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Day 5, 8lbs down

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  • Day 5, 8lbs down

    Day 5 of induction and I am 8 lbs down! YEAH! Just goes to show how much my body hates carbs. From 190-182! Now, if I can just keep going and keep the scale going down. Lots of energy though.
    Erin
    34 yrs old
    start date 2/15/09, 190 lbs
    Day 5 in induction 182 lbs
    Goal 1: 170
    Goal 2: 160
    Goal 3: 150
    Goal 4: 140
    Goal 5: 130
    Goal 6: 125


  • #2
    Re: Day 5, 8lbs down

    Congratulations, That is very awesome.....Don't completely rely on the scales as they sometimes are evil. The tape measure is often your best friend.



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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    • #3
      Re: Day 5, 8lbs down

      Congrats, Erin!
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

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      • #4
        Re: Day 5, 8lbs down

        congrats on your great start.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Re: Day 5, 8lbs down

          Hey me too! good job and congrats!
          Atkins Start date: 02/16/2010

          25/m/5'10"
          Hw-315/Sw-291/Cw-292/Gw-200

          Mini Goals:

          270lbs -ET: 3 weeks.This shouldnt be hard.Its my work
          weight.Currently layed off put a little weight
          on normal for me.

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          • #6
            Re: Day 5, 8lbs down

            Congratulations on your weight loss!

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            • #7
              Re: Day 5, 8lbs down

              What a great start!!
              Keep up the good work!
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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