Day 5 of induction and I am 8 lbs down! YEAH! Just goes to show how much my body hates carbs. From 190-182! Now, if I can just keep going and keep the scale going down. Lots of energy though.
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Day 5, 8lbs down
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Re: Day 5, 8lbs down
congrats on your great start.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: Day 5, 8lbs down
What a great start!! 
Keep up the good work!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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