So Excitied!! 7 days in, down 9lbs

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  • schoolmom1975
    ADBB Amateur
    • Feb 15, 2010
    • 6
    #1

    So Excitied!! 7 days in, down 9lbs

    Well after trying several diets over the last couple of years including atkins, I have went with atkins one last time sticking to it to a T and wow what a difference. on Valentines day, 2/14/10 I was at 214 and today 2/21/10 I am down 9 lbs . I cannot wait till the end of week two!!!!!



    Highest weight~ 217LBS
    Start Weight~ 214 2/14/10
    Current Weight~ 202LBS
    Mini Goal #1~ 210LBS~ REACHED* 2/18/10
    Mini Goal #2~ 200LBS~REACHED* 3/7/10
    Mini Goal #3~ 190LBS
    Mini Goal #4~ 180LBS
    Mini Goal #5~ 170LBS
    Mini Goal #6~ 160LBS
    Goal Weight~ 150LBS
    Tags: 9lbs, days, excitied!!
    • Newfun4me
      ADBB Amateur
      • Feb 21, 2010
      • 13
      #2
      Re: So Excitied!! 7 days in, down 9lbs

      Congratulations! I'm in a similar boat and just feel so great! Keep it up!


        Comment

        • sham
          ADBB Admiral
          • Jan 21, 2009
          • 4302
          #3
          Re: So Excitied!! 7 days in, down 9lbs

          Congrats! Keep losing!

            Comment

            • not2late
              Moderator
              • May 09, 2003
              • 14677
              #4
              Re: So Excitied!! 7 days in, down 9lbs

              Congrats! Keep up the good work.
              ~Megs~
              242/141/160 (130)
              dress size 26/10/8
              5'4", Female, May 2, 2003
              My blog:
              http://mformiscellaneous.blogspot.com/

                Comment

                • Elizellen
                  Moderator
                  • Apr 22, 2004
                  • 16700
                  #5
                  Re: So Excitied!! 7 days in, down 9lbs

                  Woohoo!!
                  Keep up the good work!
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                    Comment

                    • Ivy1908
                      ADBB Amateur
                      • Sep 10, 2007
                      • 10
                      #6
                      Re: So Excitied!! 7 days in, down 9lbs

                      Congrats. I am can not wait until I can say that I am down 9lbs. I am restarting Atkins tomorrow and I intend to stick to it to a T also. I have already packed my lunch/snacks for tomorrow.

                      I will NOT deviate!!




                      Created by MyFitnessPal.com - Nutrition Facts For Foods
                      Start Date 02.22.2010
                      CW: 172
                      GW: 125

                        Comment

                        • yellowsun_5t5
                          ADBB Amateur
                          • Aug 29, 2009
                          • 32
                          #7
                          Re: So Excitied!! 7 days in, down 9lbs

                          Congratulations!
                          224/204/140
                          5'7/F
                          August 22, 2009

                            Comment

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