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So Excitied!! 7 days in, down 9lbs

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  • #1

    So Excitied!! 7 days in, down 9lbs

    Well after trying several diets over the last couple of years including atkins, I have went with atkins one last time sticking to it to a T and wow what a difference. on Valentines day, 2/14/10 I was at 214 and today 2/21/10 I am down 9 lbs . I cannot wait till the end of week two!!!!!



    Highest weight~ 217LBS
    Start Weight~ 214 2/14/10
    Current Weight~ 202LBS
    Mini Goal #1~ 210LBS~ REACHED* 2/18/10
    Mini Goal #2~ 200LBS~REACHED* 3/7/10
    Mini Goal #3~ 190LBS
    Mini Goal #4~ 180LBS
    Mini Goal #5~ 170LBS
    Mini Goal #6~ 160LBS
    Goal Weight~ 150LBS
    Tags: 9lbs, days, excitied!!
  • #2
    Re: So Excitied!! 7 days in, down 9lbs

    Congratulations! I'm in a similar boat and just feel so great! Keep it up!


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    • #3
      Re: So Excitied!! 7 days in, down 9lbs

      Congrats! Keep losing!

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      • #4
        Re: So Excitied!! 7 days in, down 9lbs

        Congrats! Keep up the good work.
        ~Megs~
        242/141/160 (130)
        dress size 26/10/8
        5'4", Female, May 2, 2003
        My blog:
        http://mformiscellaneous.blogspot.com/

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        • #5
          Re: So Excitied!! 7 days in, down 9lbs

          Woohoo!!
          Keep up the good work!
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: So Excitied!! 7 days in, down 9lbs

            Congrats. I am can not wait until I can say that I am down 9lbs. I am restarting Atkins tomorrow and I intend to stick to it to a T also. I have already packed my lunch/snacks for tomorrow.

            I will NOT deviate!!




            Created by MyFitnessPal.com - Nutrition Facts For Foods
            Start Date 02.22.2010
            CW: 172
            GW: 125

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            • #7
              Re: So Excitied!! 7 days in, down 9lbs

              Congratulations!
              224/204/140
              5'7/F
              August 22, 2009

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