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First week loss 6.2lbs!

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  • #1

    First week loss 6.2lbs!

    Hi all just wanted to let you know I lost 6.2lbs and 3.25" off my waist (think most of that was just bloatedness! lol).
    I was hoping for a minimum of 7lbs but I am really pleased with that.
    Onto the second week!
    Best wishes
    Jules
    Start 15th Feb 2010 = 15st 2.2lbs (211.6lbs)
    5ft 8in tall & BMI = 32.1
    Target = 10st 7lbs (147lbs) & BMI = 22.1
    Second time at Atkins !

    First Goal 196lbs -
    Second Goal 182lbs -
    Third Goal 168lbs -
    Fourth Goal 154lbs -
    Fifth Goal Target Weight 147lbs -






    BREATH IN .........

    Tags: 6.2lbs!, loss, week
  • #2
    Re: First week loss 6.2lbs!

    That's awesome, Jules! Congratulations!
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

    Comment

    • #3
      Re: First week loss 6.2lbs!

      Well done Jules great acheivement

      Comment

      • #4
        Re: First week loss 6.2lbs!

        Congrats,keep it up!

        Comment

        • #5
          Re: First week loss 6.2lbs!

          Thanks so much all, looking forward to reaching my first goal of 5 that I have set myself. I tend to feel a difference and I think people notice more once you have lost the first 14lbs.
          Jules
          Start 15th Feb 2010 = 15st 2.2lbs (211.6lbs)
          5ft 8in tall & BMI = 32.1
          Target = 10st 7lbs (147lbs) & BMI = 22.1
          Second time at Atkins !

          First Goal 196lbs -
          Second Goal 182lbs -
          Third Goal 168lbs -
          Fourth Goal 154lbs -
          Fifth Goal Target Weight 147lbs -






          BREATH IN .........

          Comment

          • #6
            Re: First week loss 6.2lbs!

            That's a fabulous weight loss. Congrats.

            Onward and downward.
            Coming back to claim my life.
            My Low-Carb Journal
            Highest weight - 410lbs. (Pre-first-round Atkins)

            Comment

            • #7
              Re: First week loss 6.2lbs!

              Thank Eama
              My daughter has just asked me if I would like to go out for a meal for my birthday on Sunday and I said it may be too tempting and I will be at the end of week two then and due for weigh in the next day, so I said she could come to my house and cook me a atkins dinner here, she said yes! So no tempatation for me.
              Jules
              Start 15th Feb 2010 = 15st 2.2lbs (211.6lbs)
              5ft 8in tall & BMI = 32.1
              Target = 10st 7lbs (147lbs) & BMI = 22.1
              Second time at Atkins !

              First Goal 196lbs -
              Second Goal 182lbs -
              Third Goal 168lbs -
              Fourth Goal 154lbs -
              Fifth Goal Target Weight 147lbs -






              BREATH IN .........

              Comment

              • #8
                Re: First week loss 6.2lbs!

                What a great start!!

                And how nice that your daughter will be helping you to celebrate your birthday with an Atkins meal too
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                Comment

                • #9
                  Re: First week loss 6.2lbs!

                  Well she and her sisters will still be having the carbs, but I don't mind that. At least I won't have to look at a delicious menu full off carbs.
                  You look so good in your photos, you have done soooooo well. Congratulations.
                  Jules
                  Start 15th Feb 2010 = 15st 2.2lbs (211.6lbs)
                  5ft 8in tall & BMI = 32.1
                  Target = 10st 7lbs (147lbs) & BMI = 22.1
                  Second time at Atkins !

                  First Goal 196lbs -
                  Second Goal 182lbs -
                  Third Goal 168lbs -
                  Fourth Goal 154lbs -
                  Fifth Goal Target Weight 147lbs -






                  BREATH IN .........

                  Comment

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