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Oh my goodness i just found out that crumbled feta cheese (the type u put on salad) has 5 GRAMS OF CARBS :yikes :yikes :yikes :yikes :yikes :yikes
That certinally explains a lot!
That certinally explains a lot!
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PICTURES!!!!!!!!!!!!!!!!!!!!!!!!!!!
lowcarb chitchat....
21yrs female
5'8"
** hw-200lbs /restart-176.6 /cw-168lbs/lifetime gw 135lbs**
13lbs to go before first mini goal
28lbs to go before South Africa
33lbs to go for GOAL oh man oh man......
life ain't a track meet, it's a MARATHON -
How much feta did you use?
I bought feta last night, and it specified 100g has 2g carbs - that was about the size of 2 cubic inches.
Some fetas also have more carbs than others30yo F 5'5 (166cm)
HW170, SW170/CW170/GW120 (lbs) [75,70/67/55(kg)]
Sarah's Inspirational Journey of Weightlossl
Aussie Lo-carb Recipe site
Nutritional info for over 19,000 Australian generic and brand name foods (including fast-foods)
Easy US -> Oz conversions
Basic Imperial -> Metric conversions
Food Standard ANZ - food additives list
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I'd advise you to stay away from the bags of pre-shredded or crumbled stuff because they tend to add starches in order for the cheese to not stick together. Just buy a hunk of feta and crumble it yourself. Same with grating your own cheese.Comment
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