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  • #1

    Any recommendations to

    Salad dressings that have no more than 2 carbs per tablespoon? Big day tomorrow - only problem is i was planning on having bacon for breakfast and i bought the 2 pack - in a box from costco and threw away the box some time ago, not su re if there are hidden carbs in it as i just have the shrink wrapped bacon!

    T
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  • #2
    ps

    Anyone know if miracle whip is ok for induction as opposed to mayonaise

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    • #3
      Pretty sure Miracle Whip has a bunch of sugar in it......
      25yr old male 6'4
      SW 245/ CW 245/ GW 220

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      • #4
        Most (but certainly not all) of the ranches are acceptable. Hidden Valley or any of Carb Well stuff is generally what I buy for salad dressing. There is some sugar in HV ones, but it is neglible. I agree no miracle whip or any of the salad dressings mayo alternatives - higher sugar.
        Kent - 35-M-6'4"
        HW 429/SW 411/CW 229/GW 225
        Started 3-31-04 - 211 Total pounds down (was 21

        My Blog | Photo Gallery | My Atkins Diet Story Video
        Subscribe to my "How to" Atkins Youtube account

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