Announcement

Collapse
No announcement yet.

Day 14 of induction - 16lbs gone!

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Day 14 of induction - 16lbs gone!

    I started induction 14 days ago at 209 lbs.
    This morning I weighed in at 193lbs

    3lbs more till my mini goal! SO HAPPY. Im going ot stay on induction for a little while longer, as i feel great, have lots of energy, and am enjoying the results. Just thought that I would share!

    Mini Goal: 200lbs - MET
    Mini Goal: 190lbs -
    Mini Goal: 180lbs -
    GOAL BY MAY: 175lbs
    ULTIMATE GOAL : 130lbs!!!!!!!
    Tags: 16lbs, gone!, induction
  • #2
    Re: Day 14 of induction - 16lbs gone!

    Congratulations on your weight loss!

    When you are alone in your head, you are in a bad neighborhood.
    Start:494/current:170
    Began Atkins 1/4/2004

    Comment

    • #3
      Re: Day 14 of induction - 16lbs gone!

      omg congrats!!!!
      Female
      28
      5'10"
      HW 377lbs
      CW 358lbs
      GW 165lbs

      Mini Goal 350lbs

      Comment

      • #4
        Re: Day 14 of induction - 16lbs gone!

        I am just starting out. Your success is so inspiring to me. Thank you for sharing it and CONGRATULATIONS!

        Daisy
        Daisy

        Comment

        • #5
          Re: Day 14 of induction - 16lbs gone!

          Weigh to go
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

          • #6
            Re: Day 14 of induction - 16lbs gone!

            Congrats!
            259/206/149
            Start             8/10/09
            ***Total -53!***


            :dancingba


            Journal
            http://www.atkinsdietbulletinboard.c...ilding-me.html

            Tell us about your weather and where you live...
            http://www.atkinsdietbulletinboard.c...-tomorrow.html

            Challenges
            Goal Met:
            9,10,11,12,02,03 Mileage
            9,10,11,12,01,02,03Water
            10,            11,12,01,02,03ABS
            12,01,02,03Strength




            Comment

            • #7
              Re: Day 14 of induction - 16lbs gone!

              Wow! Good job.
              F/31/5'7"
              Restarting Atkins: 12/28/2009

              My mini is to lose 10lbs. Done 2/22/10
              Lose 7lbs is my next goal. Done 4/07/10
              Lose 5lbs is my next goal. Done 4/17/10
              Get to 149.

              Completed Challenges:
              Weigh? No Way Challenge, Squat Challenge, Abs
              Read the book challenge: 10/12/08








              Comment

              • #8
                Re: Day 14 of induction - 16lbs gone!

                Thats awesome! Good for you....maybe in 10 more days I can say the same thing! Lol
                Congrats!!




                HW-162/SW-152/CW-140/GW-130...and than some later if needed!

                First goal met 10lbs down
                now on for the next 10

                Comment

                • #9
                  Re: Day 14 of induction - 16lbs gone!

                  congrats on your great start shrinking your body working your atkins!
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                  Comment

                  • #10
                    Re: Day 14 of induction - 16lbs gone!

                    Congrats on a great start!

                    Comment

                    • #11
                      Re: Day 14 of induction - 16lbs gone!

                      Thank you everyone!
                      Dedication & lots of hard work are payng off

                      Comment

                      • #12
                        Re: Day 14 of induction - 16lbs gone!

                        That's awesome!! Congratulation, keep up the good work!
                        Amy
                        1st mini goal....to lose 25 pounds (18 gone so far)
                        2nd mini goal...to weigh 199
                        3rd not so mini goal...to weigh 160 (maybe 155)

                        Comment

                        • #13
                          Re: Day 14 of induction - 16lbs gone!

                          That is awsome! This is my second time into induction (slipped out for a couple of weeks). It took me 2 weeks to loose 7 lbs. This time I'm correcting a couple of things I was doing wrong. Hopefully I'll get some results like you. I'm guessing you're under 40 years old?
                          SW 201/CW who knows! /Goal 145

                          SW 201 3/1/10 OBESE
                          1st goal 195 ....met 3/9/10
                          2nd goal 185 .....NO LONGER OBESE!!
                          3rd goal 175
                          4th goal 165
                          5th goal 155 ....NORMAL WEIGHT
                          6th goal 145

                          Comment

                          Previous template Next
                          Working...
                          X