Induction Day 6 - TOM Question

[Sarah**]

Hi All!

Day 6 and quite enjoying it!!

Quick Q! I have lost 8 lbs since starting last wednesday and started TOM on Saturday....

My question is, am i loosing weight due to TOM or is it actual weight?

Heading to the gym after work, does anyone else find it tough to excercise when you are on Atkins and its TOM?

My energy has come back and i have the clear skin and glow now that i usually get when doing Atkins.... Delighted!

I genuinely feel so much better being on Atkins! My whole mood improves, I believe in my diet and what im eating and i get really determined when i begin to see the results!

Anyway Thoughts would be appreciated!!

[2big4mysize]

Re: Induction Day 6 - TOM Question

TOM by itself can effect your ability to workout so it might effect your atkins workout ability too. the only way to know is to do it.

If the pounds stay gone then no TOM was not the reason.