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Nando Peri Peri Marinade - Induction Safe?

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  • Nando Peri Peri Marinade - Induction Safe?

    Just wondering if Nando's Peri Peri Marinade is safe for induction . the nutrition info: Per 40g serving 37 cal , carbohydrate 4.2g
    ingredients Water,Onion,Lemon,Garlic, tomato paste,soy sauce, veg oil, vinegar, sugar, salt, spices, stabilisers, thickener (corn starch), chilli,preservatives

    sugar and cornstarch are pretty far down on the list but im still not sure.

    many thanks






    Atkins Start date: 02/23/2010
    Female-42yrs-5'1"
    SW-175/CW-159/GW-125

    Mini Goals

    165---Hit 03/13/2010 Woohoo
    155---Hit 04/11/2010 Oh Yea!
    145
    135
    125


    "Success is not final, failure is not fatal: it is the courage to continue that counts." ~~Winston Churchill

  • #2
    Re: Nando Peri Peri Marinade - Induction Safe?

    With but sugar and corn starch and 4.2 carbs I would stay away. You can easily make your own marinade mixing some oil, spices and acids.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Nando Peri Peri Marinade - Induction Safe?

      I agree I wouldn't eat it.
      Atkins Start date: 01/18/2010--Now off plan for med reasons, still an Atkins lover!
      Female-37 yrs-4'11"
      HW-240/SW-169/CW-143.0/GW-125

      Mini Goals

      159---Hit 02/08/2010 Woohoo
      149---Hit 03/08/2010 YES!
      139
      129





      Highest weight till now



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      • #4
        Re: Nando Peri Peri Marinade - Induction Safe?

        thanks, ok I will forgo this. I am basically looking for a hot sauce to flavor my chicken and currently am using texas pete hot sauce, but I bought that in the U.S. and Im in England right now. So when it runs out I would like something else to use. I was going thru whats in the fridge and found that.





        Atkins Start date: 02/23/2010
        Female-42yrs-5'1"
        SW-175/CW-159/GW-125

        Mini Goals

        165---Hit 03/13/2010 Woohoo
        155---Hit 04/11/2010 Oh Yea!
        145
        135
        125


        "Success is not final, failure is not fatal: it is the courage to continue that counts." ~~Winston Churchill

        Comment


        • #5
          Re: Nando Peri Peri Marinade - Induction Safe?

          Look here:

          Linda's Low Carb Menus & Recipes - Misc. Recipes
          J.

          "Your life will never change until you change your choices."

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          • #6
            Re: Nando Peri Peri Marinade - Induction Safe?

            Yummm I remember Nandos when I was in South Africa.

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