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Well - Day 2 - so far so good

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  • Well - Day 2 - so far so good

    I just needed somewhere to say this so I hope everyone pardons my random babble.

    Fit day tracking is starting today, sticking to the carb/veggie limits although the menu got shifted a lot yesterday - mostly for finding out that

    a. either i can't cook 'em right or I dont care for cauliflour hashbrowns - at least as a swap for potatoes. Someone told me how to make them with daikon radish instead so I may look into carb counts etc on that and try it. I'm not real sure i want to even try making them again. that said I did taste test the cauliflour shreds after they were microwaved, I do think they'd make a good swap for rice in any dish with sauce. woohoo! maybe without depending on what it was.

    Somewhere in there I think is a recipe modified off them that would *rock* for a mock tortilla though (a little salsa sour cream onion and garlic went pretty well on the second one). That may be an adventure for tonight. If i pick up the right spices for mexican food.

    b. I totally under estimated how much food I should be planning for. I don't think it's that I'm over eating, I was genuinely hungry at a few points. Which meant that the deer (and the menu reviewers were right, i needed to add some more fat into that menu and i did. made up some tasty sauce for the deer.) vanished later on in the day.

    c. I was counting the carbs in the artificial sweetener (okay it wasn't splenda) - for crystal light (although I had some other brand), but.....apparently that one is a trigger for me for wanting sweets? Didn't help I was hungry at the time but I don't follow that logic. Logic or not though it's out. I'm kinda sad about it. I kind of hate the taste of plain water (how do you dislike something you absolutely shouldn't and have to have? I dont know...) - so I'm sitting here trying to figure out what to do about this one. mostly because i've cut down the diet soda and I need to replace the liquid with something - water would be best. Hrr. Yeah I know, silly quandry.

    I'm glad i got rid of almost all the carbs I can't have on induction in the house (frozen berries stayed for later phases) - but all of the ones I could quick grab and would want. That would have been the end of it right there otherwise.

    Today's plan is both fit day tracking and some cooking for the rest of the week so that when I go back to the office (I took yesterday and today to work remotely) - things aren't a problem. I need to make sure I have prepped lunches and snacks and preferably half or fully prepped dinners for when I step in the door and just do not want any part of dealing with it.

    Also- learn how to fry something properly. I never did this before being a low fat person and scared of frying a damn thing. That and I've been known to set a pan afire trying to learn. Oops.

    At least I'm not freaking out anymore? And trying to pretend that scale in my bathroom does not exist....at least for a few days.
    Highest Ever: 280
    Start: 261.5
    Mini Goal 1 - 240 by June 1st.
    Mini Goal 2 - 220
    Mini Goal 3 - 190
    Mini Goal 4 - 160
    Goal - 135 -
    Goal 2 - keep working on toning away loose skin/whatever if I still have any. Be able to wear a swimsuit (maybe a bikini) without shame before I'm 30

  • #2
    Re: Well - Day 2 - so far so good

    >> I kind of hate the taste of plain water>>

    Putting sweetener in water makes it not water for the purposes of Atkins.

    You can put some fresh lemon/lime juice in your water (minding the limits) [and I've heard of people who use cucumber], but other than that, your water should be plain.
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: Well - Day 2 - so far so good

      About the cauliflower, I find that if I have my mouth set for noodles say, and cook a spag squash as an alternate, I hate it, but if I cook that same squash in another menu that doesn't hint that the squash is a substitute, then it's delicious. Does that make sense? If you think the cauliflower is going to taste like the rice we are use to, ain't gonna happen. I have found that frozen cauliflower is less intense flavor than the fresh, but it is still caul. Try another receipt before you give up on it completely.



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Re: Well - Day 2 - so far so good

        No no, I'm not giving up on cauliflour. I just dont want it in hashbrowns! I thought it was a perfectly good thing for other stuff, just..not..that.
        Highest Ever: 280
        Start: 261.5
        Mini Goal 1 - 240 by June 1st.
        Mini Goal 2 - 220
        Mini Goal 3 - 190
        Mini Goal 4 - 160
        Goal - 135 -
        Goal 2 - keep working on toning away loose skin/whatever if I still have any. Be able to wear a swimsuit (maybe a bikini) without shame before I'm 30

        Comment


        • #5
          Re: Well - Day 2 - so far so good

          I like using grated cauliflowre as a 'bed' for curries or beanless chilli (in UK we often serve chilli on rice). Easy and quick - just grate it raw, add a little sea salt and microwave uncovered for a few minutes.
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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