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Today was good for me. I had a Ceasar salad for lunch and for dinner grilled steak, brocolli and cauliflower with butter & parmesan cheese. Yummy
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Started 3/8/2010
170/165/120
Mini Goal 1: 160
Mini Goal 2: 150 no longer obese
Mini Goal 3: 140
Mini Goal 4: 130 no longer overweight
GOAL: 120
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Re: Day 4 almost over
good for you picking legal for induction foods. what are you doing for that required exercise paret of your atkins?by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Day 4 almost over
Well about that.....I have not been exercising yet. I want to start jogging in the mornings and doing some strength training but im having a hard time getting over feeling self conscience in front of my husband. Lord knows he would never make fun of me but I can't help it.Started 3/8/2010
170/165/120
Mini Goal 1: 160
Mini Goal 2: 150 no longer obese
Mini Goal 3: 140
Mini Goal 4: 130 no longer overweight
GOAL: 120Comment
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Re: Day 4 almost over
My poor SO sees me doing Wii Fit in a sports bra, panties and tennis shoes cause I don't want to waste clean workout clothes exercising at home. Definitely not self conscious at all here.
Don't worry about what anyone else thinks and get your exercise in.Comment
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Re: Day 4 almost over
Originally posted by blingerfelt View Post
I hope you don't make him keep his eyes closed when y'all are making whoopie. He has seen you and loves you and will really love it that you are starting to workout so you can grow old together. heck maybe you could get him to workout with you in the AM
by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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