Day 2

coachbarbe

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Join Date: Mar 10, 2010

Posts: 99
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#1

Day 2

March 12, 2010, 07:46 AM

I finally caved and bought decaf cofee, bought some splenda, skipped my morning energy drink. I even made about a weeks worth of food so it would be on hand when I need it. Then I for gow my lunch at home.

I will be fine, I will just buy a burger at lunch and take the bread off of it.

Had a nice drop of 1.6 lbs on day one. I am bbq'ing this weekend. Should be fun.

Age-36 years old
Height- 5'11( I tell short people I am 6'0. they'll never know)
All time high- 274 (Feb 2010)
Atkins Start date- 2-26-2010
Start weight- 274
1st Minigoal- 250(reached 3-25-2010)
2nd Minigoal- 235(reached 4-22-2010)
3rd Minigoal- 219 (that would make me no longer obese)
Goal- 200
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liv

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Join Date: Nov 21, 2007

Posts: 11013
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#2

March 12, 2010, 07:50 AM

Re: Day 2

Ahh that sucks. Well good that you have a plan there. If you are used to a lot of caffeine you may have a head ace if you suddenly cut it all out.

Startdate: November 18, 2007. Female 5'2"

May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km

2 Years on Atkins.................. President Challenge Medals earned
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