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Alright here's the thing,
My work schedule is all over the clock. I work in health care and work all hours imaginable! Soooooo,
today i worked 3-11 and before work had no idea what to do! So i went to the grocery store and grabbed a box of frozen hamburger patties (with cheddar and bacon in them) a bag of asparagus and some shrimp & shrimp sauce!
I even bought a stove top pan! lol (we have a kitchen in our office)
So I had one patty, about 8 asparagus stocks and maybe 6 shrimp.
Is this ok?! I feel pretty bloated tonight....maybe there was too much sodium because I have not felt this bloated in 2 weeks
I drank about 2 liters of water while there, and I always use the stairs to go see my clients, never the elevator (this is a 10 story building)
Do you think my meal tonight was horrible?
My work schedule is all over the clock. I work in health care and work all hours imaginable! Soooooo,
today i worked 3-11 and before work had no idea what to do! So i went to the grocery store and grabbed a box of frozen hamburger patties (with cheddar and bacon in them) a bag of asparagus and some shrimp & shrimp sauce!
I even bought a stove top pan! lol (we have a kitchen in our office)
So I had one patty, about 8 asparagus stocks and maybe 6 shrimp.
Is this ok?! I feel pretty bloated tonight....maybe there was too much sodium because I have not felt this bloated in 2 weeks
I drank about 2 liters of water while there, and I always use the stairs to go see my clients, never the elevator (this is a 10 story building)
Do you think my meal tonight was horrible?
)
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