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  • Ketostix shows no signs

    My Ketostiks are not budging at all!! Does this mean I am not in Ketosis. I have doen a very clean induction so far so know i have not gone over my carb count .
    ]good things come to those who wait...

  • #2
    Re: Ketostix shows no signs

    Originally posted by lizpolat View Post
    My Ketostiks are not budging at all!! Does this mean I am not in Ketosis. I have doen a very clean induction so far so know i have not gone over my carb count .
    No, it doesn't mean you aren't in ketosis. It just means you aren't producing "excess" ketones.

    So don't worry about it. As Dr. Atkins wrote in the book, making the sticks turn color isn't the goal.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: Ketostix shows no signs

      Here is an interesting post about the other signs of being in ketosis
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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