Only a few more days of Induction...

[Katie0413]

day 11 and I have lost 13 pounds! I am totally shocked! Before this I tried Weight Watchers and gained 4 pounds. I followed that to a T. I have come to realize that I must be carb sensitive. Sigh...

I have become really creative in my cooking.

[atkinsgal08]

Re: Only a few more days of Induction...

Good job!

[sweetangel27]

Re: Only a few more days of Induction...

Thats great!! I found out a couple of years ago, this is the only diet that works for me too, I tried weight watchers and calorie counting and I also gain on those. Doing the Atkins is the best way to lose weight.

[thin4summer]

Re: Only a few more days of Induction...

Well done I also gained on weight watchers...and failed on low fat! Atkins id great...good luck

[2big4mysize]

Re: Only a few more days of Induction...

congrats on your great start.

how many inches have you lost?

[Katie0413]

Re: Only a few more days of Induction...

I am not sure. I never took those measurements. I am really wishing I would have! I can now button a smaller size jeans and my tops are all loose. I am going to take my measurements after induction to keep track during OWL.