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day 7 yaaaayy

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  • #1

    day 7 yaaaayy

    When I started the induction I could not see how I could get thru the week but I did! Weigh in toomorow so excited about that.dont feel hungry anymore, the headaches and sickness has gone and also have so much energy! Also, perhaps because I have lost a few LBs i am no longer experiencing the Knee pain that has bugged me for a few months.
    Made some oopsie rolls yesterday so having 2 with butter for breakfast. Lunch is Chicken soup with brocolli in it. Dinner is BBQ lamb chops with a green salad.
    ]good things come to those who wait...
    Tags: yaaaayy
  • #2
    Re: day 7 yaaaayy

    Hey Liz,
    The first week or so is a little tough some time, but if you just hang in there, you can make it through, and eventually reach your goal!!!

    Let us know how your weigh in goes.
    259/206/149
    Start     8/10/09
    ***Total -53!***


    :dancingba


    Journal
    http://www.atkinsdietbulletinboard.c...ilding-me.html

    Tell us about your weather and where you live...
    http://www.atkinsdietbulletinboard.c...-tomorrow.html

    Challenges
    Goal Met:
    9,10,11,12,02,03 Mileage
    9,10,11,12,01,02,03Water
    10,    11,12,01,02,03ABS
    12,01,02,03Strength




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    • #3
      Re: day 7 yaaaayy

      Great going, Liz!

      I am glad to hear that you are also getting relief from your knee pain too!!
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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