Day 11, and over 11 lbs down!

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  • coachbarbe
    ADBB Admirer
    • Mar 10, 2010
    • 99
    #1

    Day 11, and over 11 lbs down!

    This is very encouraging!
    Age-36 years old
    Height- 5'11( I tell short people I am 6'0. they'll never know)
    All time high- 274 (Feb 2010)
    Atkins Start date- 2-26-2010
    Start weight- 274
    1st Minigoal- 250(reached 3-25-2010)
    2nd Minigoal- 235(reached 4-22-2010)
    3rd Minigoal- 219 (that would make me no longer obese)
    Goal- 200



    Tags: down!
    • LateNiteDiner
      ADBB Adventurer
      • Mar 17, 2010
      • 375
      #2
      Re: Day 11, and over 11 lbs down!

      Very nice! Perhaps success will be sweeter than ice cream and cookies after all...
      Eric (265/247.5/220)
      (re)Started 3-17-10

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        • Elizellen
          Moderator
          • Apr 22, 2004
          • 16700
          #3
          Re: Day 11, and over 11 lbs down!

          What a great start!
          Keep up the good work, coach!!
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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