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I am day one and I was wondering if you can take a fiber supplement as long as it does not have any sugar?
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Nichola-anne -
Re: feeling good
Yes, you can.
Are you getting enough fiber from your food?J.
"Your life will never change until you change your choices."
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Re: feeling good
What fiber supplement would you like to take?
What are you eating for your vegetables? How many of your daily net carbs come from them?"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: feeling good
Nichola-anne, how are you feeling today. i'm on day 4 and i feel so good. if this keeps up, i think i can do a clean 14 day induction with no slip ups. i just can't believe the energy levels i'm experiencing. can't wait to get home to do some light exercising.Life is an opportunity, benefit from it.
Life is a beauty, admire it.
Life is a dream, realize it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it.
Life is a tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is life, fight for it!Comment
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