1st Day Back

[SKINNYISN'TME]

The first day is always the hardest But I did it, after I get past 5-7pm I am ok, but during that time, I think I need a snack. Now at my job I get off about 2am, so I got about 2 more hrs not to cheat, when I get home I have to make sure I go straight to bed and not the kitchen b/c then I think I have to have a P-Nut Butter&Jelly sandwich, Why cheat with that right?

[tabekat]

No need to cheat on Atkins - you can eat!

There is no reason to refrain from having a little snack.
You can eat. Make the mock danish instead.

1 egg
1 ounce of cream cheese
1 dash of cinnamon
1/4 teaspoon of almond flavoring
1/2 teaspoon of ground flax
1 packet of spenda

mix with a hand mixer
Nuke at 125
Eat with a little pat of butter