I think i have had sausage before on Induction for breakfast...i just wanted to make sure that it is induction friendly, as long as it doesnt have sugar and low to no carbs...
Thanks
Rtodd
Thanks
Rtodd
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Restarting Atkins April 9th 2010
46 year old male, 5'6"
44 slacks and jeans
54" stomach
250 lbs -
Re: Sausage on Induction
Sausages are tough because those who make them stuff them with sugars and fillers. I have not found a clean sausage. So it should have no sugar or dextrose and no starches or syrups or wheats. So check the label carefully.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Sausage on Induction
I just went to my freezer to check the sausage I just bought.... It's Jimmy Dean's, turkey sausage patties. They have one total carb and 1g of sugar. The ingredients list: "boneless turkey, water, contains 2% or less of the following: sodium lactate, salt, dextrose, sugar, spices, sodium phosphate, sodium diacetate, BHT, citric acid, caramel color."
Hmmm.... thanks for mentioning this.Mini goals:
1: out of 190's 4/5/10
2: 179 pounds (no longer obese)
3: Run one mile without stopping
4: 165 pounds (driver's license weight)
5: size 14 jeans
6: 149 pounds (no longer over weight)
7: 140 pounds (prepregnancy weight)
135= weight on wedding day
123= weight on high school graduation
http://fitday.com/fitness/PublicJournals.html?Owner=jebjow2
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Re: Sausage on Induction
BHT
Really. They should not be adding that to food.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Sausage on Induction
>>dextrose, sugar, caramel color>>
Three kinds of sugar!J.
"Your life will never change until you change your choices."
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Re: Sausage on Induction
Jones All Natural Pork Sausage (patties, links, roll) in the frozen food case.
Ingredients: pork, water, salt, spices.
Check the label ingredients to make sure you are not picking up one of the other versions that contain sugars in them.Comment
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Re: Sausage on Induction
In UK it is near to impossible to buy sausages without wheat and sugars so I tend to make my own from ground meat instead.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: Sausage on Induction
what about sausage you buy from the butcher? not breakfast sausage. italian sausage like you would have for dinner.Comment
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Re: Sausage on Induction
It might be fine depending on its ingredients - you need to ask what they put in them.Originally posted by canucme View PostWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: Sausage on Induction
most of the dinner sausages have more fillers then the breakfast ones, but ask your butcher what is in the sausage and count the carbs in your daily total. if you have cravings or tummy issues then you know you can't at this time handle that sausage as part of your atkins.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Sausage on Induction
Thanks for all the input....it has been very helpful in my making the decision to just stay away from breakfast sausage. My other question was what to watch for in regards to bacon? Should i start another thread on this?Restarting Atkins April 9th 2010
46 year old male, 5'6"
44 slacks and jeans
54" stomach
250 lbsComment
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Re: Sausage on Induction
Sure start another one. People are always interested in bacon. I know I am.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Sausage on Induction
Ack! I've been chowing down on sausage, too. Quick, easy protein for breakfast, I was thinking. And a quick glance at the label showed it to be low carb. But I just checked the ingredients list. #2, behind beef, was corn syrup. {big sigh}Comment
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