Re-Induction for me

[sher801]

Hi all...just completed Day 3 of clean (re)induction. Hope to see you all around.

[Elizellen]

Re: Re-Induction for me

Good to hear you are on your way again, Sherry

[sher801]

Re: Re-Induction for me

Thanks! I love the support on ADBB!

[MaddyLove]

Re: Re-Induction for me

Good for you, Sher! I am about to start my induction!

[sher801]

Re: Re-Induction for me

Well we can do it together! I've found that having someone to talk too and having support helps more than you know.

[sher801]

Re: Re-Induction for me

Beginning of Day 6! I wish everyone luck in resisting temptation this weekend! LOL

[sher801]

Re: Re-Induction for me

Day number 9 for me. How's everyone else doing?

[Farley]

Re: Re-Induction for me

Doing well, although the low carb treats I have made have been causing me some grief. No more baking for a while.

[sher801]

Re: Re-Induction for me

Day #11...going well. Broiled some chicken thighs last night to eat on for a few days. I've been on a baby spinich salad kick too. Yummy... How's everyone else doing?

[Crazzikat]

Re: Re-Induction for me

Hello Sher, Just thought I would say "Hi"...and make a new friend! I'm on my 4th day!!!! Keep up the good work!!!

[sher801]

Re: Re-Induction for me

Crazzikat,

Thanks for stopping by, and yes I love making new friends also. Good luck on your induction.

I read your siggy, very sorry to hear about your loss... It is the worst feeling ever, to lose a child. That is something both you and I unfortunately have in common. My little angel's name is Bryanna and is up in Heaven watching over me...

We can talk more in Private Messages if you wish.

Have a fantastic day!!!!

[sher801]

Re: Re-Induction for me

Day #14

I weighed in this morning! I went from 350lbs to 338lbs!

12 lb loss!!!

I am staying in Extended Induction until the end of May, then I will re-evaluate.

Thanks to all who have been supportive thus far and those to come!!!

[Elizellen]

Re: Re-Induction for me

What a great start to your Atkins journey!

[Farley]

Re: Re-Induction for me

Great work. Remember, sometimes moving up the rungs will actually make the Atkins WOE more sustainable, and can even help to end a slump in weight loss. Remember rung one is just 5g of net carbs of induction veggies. If you find you're cheating, or thinking about cheating a lot, consider moving up the rungs. Just my 2 cp. I agree with extended induction when there is a lot to loose, but there comes a point where you should move into OWL.

Take care,
Farls,

[Crazzikat]

Re: Re-Induction for me

Congrats!!!! Way to go!!! Whooo Hoooo!!!!!!!!!!!!!!!