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Day 1 Question about slices
I used one slice of tomato in my salad tonight. I looked in fitday and it didnt tell me how many carbs were in one slice...also i added 2 slices of cucumber and diced it up...how do you measure slices like that, and how do i know how many carbs are there....Am i being too picky about that??
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Restarting Atkins April 9th 2010
46 year old male, 5'6"
44 slacks and jeans
54" stomach
250 lbs -
Re: Day 1 Question about slices
Fitday, choose "tomatoes, raw..."
It gives three choices of tomato slices, among the many other measurements.
I am sure cucumber has a slice option as well. Choose ."Cucumber, raw"259/206/149
Start 8/10/09
***Total -53!***
:dancingba
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Re: Day 1 Question about slices
I go to fit day to see how many carbs are in oz's of the foods I want to eat. Then I use my scale to measure out the oz's. That way I am 100% sure of my daily carb intake. It's worth being picky over! $20 for a nice electronic glass top scale.
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