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  • #1

    quiche?

    i swear i've seen an induction friendly quiche recipe somewhere here before....but I cannot find it for the life of me right now....HELP?!
    ______
    SW: 182
    CW:170
    GW:140(By Summer 2010)
    Tags: quiche?
  • #2
    Re: quiche?

    Hey there.

    Try Linda's Low Carb recipes. Here's one low carb quiche: Linda's Low Carb Menus & Recipes

    And she's got dozens of others. Enjoy!
    Regina, English Rose
    5'7", 19, Female

    Start date: March 27th, 2010
    220/203.5/135

    Mini-goal: 189 (BMI no longer obese)
    Mini-goal: 159 (BMI no longer overweight)

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    • #3
      Re: quiche?

      There are a few induction friendly crustless quiches in the recipe database here, that is linked to from my signature, do a search for 'quiche' as the keyword.
      PHPRecipeBook
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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