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SHOCKED and HAPPY!
I couldn't wait untill day 14 to weigh myself. I noticed a change in the mirror and my shirts so I jumped on the scale. I lost 16lbs in 10days!! I'm so close to getting out of the 300's!! Crazy!!
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4 lbs till Exodus 300! -
Re: SHOCKED and HAPPY!
Yay!!! Congratulations!
Yes, this really does work. Just keep at it!Start date: 2/22/04 347/222/135 ~ 5'2"
STAC Restart: 1/05/09
306/229/135 ~ 5'2" 77 lbs down!
Goal #1: 247 - 2nd 10% (59lbs, 247, also 100 lbs total loss) - Met 1/4/10!!!
Goal #2: 241 - Halfway to goal! (106 lbs lost) - Met 2/21/10!!!
Goal #3: 222 - 3rd 10% - Lowest Atkins weight
Goal #4: 210 - Still on track!
Goal #5: 200/199 - 4th 10% - One-derland! End year goal!
Female/Hypothyroidism/Arthritis/Fibromyalgia - If I can lose weight on this, so can you!
bizzlekitty's journal
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Re: SHOCKED and HAPPY!
congrats!sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: SHOCKED and HAPPY!
I am so happy for you, congratulations!
Mini Goals:
212 lbs. (10% of me gone)
175 lbs. (halfway point)
157 lbs. (old average weight)
135 lbs. (High end of my ideal range)
125 lbs. (Almost there)
My Journal:
http://www.atkinsdietbulletinboard.c...r-happens.html
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Re: SHOCKED and HAPPY!
congrats!!
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Re: SHOCKED and HAPPY!
congrats on your great start. please don't think your atkins has stopped working when that scale loss slows way down soon. if you haven't already take your measurements so you can see the inches of body fat being shed even when the scales won't validate your efforts.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: SHOCKED and HAPPY!
Congrats! That's awesome!Comment
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Re: SHOCKED and HAPPY!
Good for you!
Keep up the good work!
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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