Starting Induction - FOR REAL THIS TIME :)

[msmotivation]

Well, I started Atkins a few weeks ago and then had to go out of town for business, which is the hardest time for me to eat right for some reason.

Then, I had to deal with Easter. 'Nuff said.

Even though I tried really hard to stay on induction during these times, I failed.

Now, I'm fed up and serious about sticking to induction this time - followed by this WOE, which I love!

I officially re-started on Monday and so far, I have lost 5lbs. in 3 days! I've followed everything by the book and have been doing some type of exercise every single day.

I'll keep posting my progress here.

Thanks to all of you for the information you provide in this forum.
It's the only thing that keeps me motivated and on track!

[2big4mysize]

Re: Starting Induction - FOR REAL THIS TIME

glad you are cleaning up your eating and following the 2002 rules now.

You do niot have to do 14 more days of induction eating though. you can just get to ketossi which you should be by now and then move back to the area of OWL you were before the cheting occurred.

If you'd like to join our ongoing open enrollment exercise challenge just click my link in muyy siggy and sign up to earn soem medals.