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Ok I went to Walmart and bough a box of the generic Splenda. The Splenda product say that the Total Carbs are less than 1 gram. The generic splenda (Great Value) says Total Carb is 0. The generic ingredients say: Dextrose w/ Maltodextrin, sucralose. (same as Splenda right?) Do I still count them as 1 gram??
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Ok I went to Walmart and bough a box of the generic Splenda. The Splenda product say that the Total Carbs are less than 1 gram. The generic splenda (Great Value) says Total Carb is 0. The generic ingredients say: Dextrose w/ Maltodextrin, sucralose. (same as Splenda right?) Do I still count them as 1 gram??
Mini Goal 1: 200<---By May 15th (Family Reunion)
Mini Goal 2: 190<-- 7/17 My BDAY (Going out!!!)
Final Goal 3: 180<--Whoo Hooo!!
Could it happen? 173<--out of obesity BMI!
I am a woman of GREAT strength, I am the mother of an ANGEL.
Meagan Denise Crawford
2/24/89-3/20/07
Killed by an intoxicated driver!
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Re: Question regarding generic splenda.
Yes, I'd still count it as 1.
Don't forget, Nutritional panels' numbers are rounded. Also, make sure that the serving size is the same - or you aren't comparing apples to apples
Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09 -
Re: Question regarding generic splenda.
look at the serving size for the info and see if it is the same amount as the regular Splenda package. that is another way they can say their brand is zero carb shrink the serving size so you have less then .5 grams of carbs and legally a company can say 0 grams of carbs for a servingby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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