Announcement

Collapse
No announcement yet.

4/8 Good morning! What's on the menu today??

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • 4/8 Good morning! What's on the menu today??

    Feeling menu UNinspired today :-/

    Oh well...

    Breakfast - I had 1/2 cup of mashed cauliflower, egg omelet with cheese and turkey bacon and one cup of coffee with a dash of cream. Yay for me...I drank it W/O any splenda!

    Snack - about to head out the door so going to grab a mozzerella stick and throw it into my bag.

    Lunch - a little nervous, going to eat out most likely. I am thinking KFC grilled chicken breast (0 carbs) and a side salad no dressing.

    Dinner - Not sure....may stop at the market and pick up some parmesean cheese and make baked meatballs (pasta for the kiddos) and see if I can make a veggie/carb friendly sauce to go on top.

    Didn't have Physical Therapy today so made myself get up and work out. Only lasted about 15 minutes but am going to work myself up a minute a day!

    How is everyone else doing?? What yummies is everyone else having??




    Mini Goals:
    212 lbs. (10% of me gone)
    175 lbs. (halfway point)
    157 lbs. (old average weight)
    135 lbs. (High end of my ideal range)
    125 lbs. (Almost there)

    My Journal:
    http://www.atkinsdietbulletinboard.c...r-happens.html


  • #2
    Re: 4/8 Good morning! What's on the menu today??

    Going to attempt the stuffed crust pizza recipe that Cleo shared...gotta find it and I will post it....I'm really excited about it! Yum....


    ...Even the snail made it to the ark....

    Comment


    • #3
      Re: 4/8 Good morning! What's on the menu today??

      >>I am thinking KFC grilled chicken breast>>

      KFC isn't really a good choice, imho.

      If you look at their website, here's the ingredients:

      Fresh Chicken Marinated With Salt, Sodium Phosphate, and Monosodium Glutamate. Seasoned With: Maltodextrin, Salt, Bleached Wheat Flour, Partially Hydrogenated Soybean and Cottonseed Oil, Monosodium Glutamate, Secret Kentucky Grilled Chicken Spices, Palm Oil, Natural Flavor, Garlic Powder, Soy Sauce (Soybean, Wheat, Salt), Chicken Fat, Chicken Broth, Autolyzed Yeast, Beef Powder, Rendered Beef Fat, Extractives of Turmeric, Dehydrated Carrot, Onion Powder, and Not More Than 2% Each of Calcium Silicate and Silicon Dioxide Added As Anticaking Agents.
      Contains Wheat and Soy.
      J.

      "Your life will never change until you change your choices."

      Comment


      • #4
        Re: 4/8 Good morning! What's on the menu today??

        Well I still don't think it would have been a terrible choice, it is listed as 0 sugars and 0 carbs on their nutrition guide.

        But ended up not having it...ended up eating a bunless burger from Sonic. First time for me eating a burger with a fork but it wasn't bad.

        Sure is cheaper and easier to eat at home though. Figuring out legal foods on the run is MUCH harder!




        Mini Goals:
        212 lbs. (10% of me gone)
        175 lbs. (halfway point)
        157 lbs. (old average weight)
        135 lbs. (High end of my ideal range)
        125 lbs. (Almost there)

        My Journal:
        http://www.atkinsdietbulletinboard.c...r-happens.html

        Comment

        Working...
        X