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Yummy Tilapia Recipe

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  • Yummy Tilapia Recipe

    I made this for dinner tonight and it was delicious!
    If your on Induction it does use the max 3 TBl of heavy cream per serving.

    Serves 2

    4 4oz Tilapia fillets - Broil in oven with freshly ground sea salt and pepper until white and flaky.

    Heat in small pot on stove.
    1.5 Tbl of butter
    6 tbl of heavy cream
    1/3C fresh grated parmesan cheese
    pepper and nutmeg to taste
    6 cooked and peeled shrimp that have been chopped into small pieces.

    Divide sauce over fillets and serve.
    AWA (Misty)<img src=http://publish.hometown.aol.com/awaaviatrix/myhomepage/landing.gif?mtbrand=AOL_US>
    170/160/135
    5'4" female
    started 4/2/05
    5/2/05 Back to Day 2


  • #2
    Looks yummy - why not add it to the recipes database? (link at the top of the page)
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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