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So I was rolling along quite well on induction...8 pound loss in 10 days...when I broke open a new package of romaine lettuce heads. I was in a hurry, stupid me, and did not wash my lettuce. Ate a wonderful salad for lunch and spent the next 2 days in bed so weak from vomiting and diarrhea I could not walk! I am a huge advocate of buying local but in Maine we just don't have any local lettuce right now. This is not something I wanted from Mexico!
Just a reminder, always wash your lettuce and other vegis as you have no idea how many hands have touched it before you.
Take care all and happy losing!
Robin
Just a reminder, always wash your lettuce and other vegis as you have no idea how many hands have touched it before you.
Take care all and happy losing!
Robin
Years ago I just used to run produce under water and think that was good enough. Nope. You really need to use a veggie & fruit produce wash. Fortunately it is available in most grocery stores in the produce section. My salad spinner (produce dryer) gets used everyday. I don't even bother to put it in the cabinet anymore! 
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