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I decided last week that I was going to do my best at a healthy atkins lifestyle. At the end of January I started watching what I was eating and consumed around 1200 calories, since that time i had lost about 23 pounds. I started Atkins on Tuesday of this week and so far I have lost 7.4 pounds. My boyfriend is coming in on Leave from the military in 5 weeks, and i am hoping that i can lose at least 30 pounds by then! So far so good!
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Starting Measurements:
(ACTUAL)
Bust: 44 inches Now:38
Waist: 41 inches Now: 33
Hips: 54 inches Now: 46
Thighs: 31 inches Now: 27
Arms: 15 inches Now: 14
Neck: 15 inces Now: 13.5
(GOAL)
Bust: 36 inches
Waist:29 inches
Hips: 38 inches
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Re: Starting Day 6
You are doing great and should be able to reach that goal by then with what you have already lost or at least get close if you keep working hard and stick to the plan !!
You sound very motivated and that is half the battle when working to lose weight !!!
Think about starting a journal if you do not have one yet, it is nice to have a place to keep track of your progress and others can visit and help you there !!
Stephie
Stephie
242 /start weight/ currently 231
first goal
219 , that will be very exciting !!
We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
Not anymore !!!
Visit my Journal ... Time to get healthy
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Re: Starting Day 6
It sounds as if you are off to a great start on your Atkins journey 
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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