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  • #1

    Did I mess up?

    Last night at 12:00 AM my husband and I were watching TV. He asked me to get him a drink. We are in Mexico right now and there is this product called Zuko. It's a drink mix. I do not drink it because it has 49 carbs in it. I got up and got him a glass. Because I was sleepy and force of habbit, I took a sip not realizing what I did. I realized immediately when I tasted the sweetness. It was too late to spit it out. lol It was a small sip. Did I just mess up the 7 days of induction I have gone through?
    Lizzy
    Tags: mess
  • #2
    Re: Did I mess up?

    I've done that before. Just don't let it get you down, but don't do it again, kwim? You'll be fine--you didn't mess up your induction.
    ~Kristi
    Age: 42, Height: 5'5.5"
    Induction Start Date: April 7, 2010

    1st Goal: 160 lb. - BAM! 4/20/10
    2nd Goal: 155
    3rd Goal: 150
    4th Goal: 145
    5th Goal: 140
    6th Goal: 135

    My Journal - Second Time Around and Serious

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    • #3
      Re: Did I mess up?

      Don't beat yourself up over one sip. You didn't mean to.
      Atkins Success Timeline
      04/11/10: Started Induction Phase (259.0 lbs)
      04/13/10: 5 lbs Down! (253.8 lbs)

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      • #4
        Re: Did I mess up?

        Thank you. I was just worried that I screwed up the ketosis process. I will be more careful in the future. Maybe tell my husband to get his own drink. LOL
        Lizzy

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        • #5
          Re: Did I mess up?

          I did that too and It ruined my day! I took my daughter to a festival, and she gave me her sweet tea (we are now down south) and she of course hated how sweet it was and gave it to me. Naturally, out of habit, I took a sip of it and bam.. i was look oh no sweet tea = alot of sugar.

          Im sure weve all done it at one point! We cant let it get the best of us!!
          Re-Start 4/6/10~~185 lbs size 14, ~~5 ft 3 in
          Mini Goals:
          175- YAY! 4/14/10
          170
          165:
          160
          150:
          140 :
          130 :

          MAIN GOAL :
          120 lbs








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