Tofu on induction
Can you eat tofu during induction? I can't find the answer anywhere. I don't have the new book yet.
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Re: Tofu on induction
Yes you can but it is limited to 3-4 oz. Atkins lumps it in with cheese in the book. Count the carbs towards the total of the dayStartdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Tofu on induction
Thanks for the information--I've been in Phase 1 for 3 weeks and needing some variety so that helps.Comment
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Re: Tofu on induction
That's a good reason to move to OWL ... needing some variety.J.
"Your life will never change until you change your choices."
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Re: Tofu on induction
I'm afraid to move to owl!!!!Comment
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"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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