Tofu on induction

[Georgiana]

Re: Tofu on induction

I'm afraid to move to owl!!!!

Why?

[JaayGeee]

Re: Tofu on induction

I'm afraid to move to owl!!!!

[atkinsgal08]

Re: Tofu on induction

That's a good reason to move to OWL ... needing some variety.

[JaayGeee]

Re: Tofu on induction

Thanks for the information--I've been in Phase 1 for 3 weeks and needing some variety so that helps.

[liv]

Re: Tofu on induction

Yes you can but it is limited to 3-4 oz. Atkins lumps it in with cheese in the book. Count the carbs towards the total of the day

[JaayGeee]

Can you eat tofu during induction? I can't find the answer anywhere. I don't have the new book yet.