Announcement

Collapse
No announcement yet.

Vitamin C...

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Vitamin C...

    Sorry to be posting this again but I wanted to make sure I have this right... To help my constipation I take 3000mg vit c and 250mg mag? My queston is when in the day is this taken and are there any special things that have to be done. Any answers are apprecitaed
    Tags: c..., vitamin
  • #2
    Re: Vitamin C...

    They seem to work in about 2-4 hours so time accordingly. Just use once per day as needed and nothing else special other than drink a glass of water with them.
    Atkins Start date: 01/18/2010--Now off plan for med reasons, still an Atkins lover!
    Female-37 yrs-4'11"
    HW-240/SW-169/CW-143.0/GW-125

    Mini Goals

    159---Hit 02/08/2010 Woohoo
    149---Hit 03/08/2010 YES!
    139
    129





    Highest weight till now



    Comment

    • #3
      Re: Vitamin C...

      That's great thanks poobear, will get some today and give them a go...

      Comment

      • #4
        Re: Vitamin C...

        Ok I have taken them now could only get 300mg mag hope thats ok. I am hoping this does the trick, guess I just have to wait and see

        Comment

        Previous template Next
        Working...
        X