Well I'm on day 12 now The past few days I've been feeling great.
I weighed my self on day 3 at 268. today I weighed myself and I'm down to 260!!!!!! What's more I'm not missing any of the sugars in food. I'm Not having to fight myself over cake or candy. I'm trying to get to 215 or 220, Do you think I should stay in this phase or move on to phase 2?? And can anyone tell me if they tried George Stella's Cookbook???
I weighed my self on day 3 at 268. today I weighed myself and I'm down to 260!!!!!! What's more I'm not missing any of the sugars in food. I'm Not having to fight myself over cake or candy. I'm trying to get to 215 or 220, Do you think I should stay in this phase or move on to phase 2?? And can anyone tell me if they tried George Stella's Cookbook???



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