Aspartame

[Cucuvit]

Please would someone tell me again why this is bad!
I'm at work and don't have the book with me.

Thanks
Anita

[CalicoPrairie]

Re: Aspartame

It can stall your weight loss, not to mention cause you to have cravings. Not a good thing, especially in light of the fact that you are back to your original weight. Stay strong!

[Cucuvit]

Re: Aspartame

Thanks Kristi

I only had one tin on Day 1 Induction and none since then so was curious if it could have stalled everything.

Really appreciate yr help.

Anita

[CalicoPrairie]

Re: Aspartame

Ahh ok. I dunno, Anita, I would think not, but everyone's body is different.

I know for me, I tend to have more cravings when I am drinking soda with aspartame in it, so I put mine away.

[Cucuvit]

Re: Aspartame

Thanks again Kristi.

I'm not going to weigh again until the end of two weeks (next Monday) and then I'll see where I am

Best wishes
Anita