Sweet Tooth

[Kathlyn1976]

I wanted to see if this is okay on induction - 1 packet of splenda, a little cream cheese and a squirt of lemon mixed together. It does the trick for me and hope it's ok. Thank you!

[Becky Sue]

Re: Sweet Tooth

I wanted to see if this is okay on induction - 1 packet of splenda, a little cream cheese and a squirt of lemon mixed together. It does the trick for me and hope it's ok. Thank you!

All three ingredients you have mentioned here are on the induction lost.

You didn't mention how often you eat this mixture, or how much is a little cream cheese.

On induction be sure and not go over the daily limited amounts of these three foods. and be sure and count the carbs, each one of these foods have carbs.

http://www.atkinsdietbulletinboard.com/viewtopic.php?t=68132

What foods can be eaten on Induction.
You will get your answers of the amounts you can consume daily at this link, located in the FAQ section.

[Me'Shell]

ensive you might also want to try the Mock Danish....the recipe sounds kinda funky but it really does the trick!

[Kathlyn1976]

Thanks Becky Sue. A "little" is a scoop - like the scoop of ice cream I used to eat after dinner. I thought this would be a good replacement. Maybe I'll try the mock danish some evening also. Thank you for your help! :eating

[Elizellen]

A "little" is a scoop - like the scoop of ice cream I used to eat after dinner.

for induction you would be better off using the recognised measures of 'cup' or 'spoons' so you are sure of exact amounts for working out carb counts etc.