Benefibre????

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  • solitaire
    ADBB Amateur
    • Apr 29, 2010
    • 27

    #1

    Benefibre????

    please could somebody tell me the effects of taking benefibre in the induction or all together on the atkins diet???
  • Georgiana
    Moderator
    • Jan 26, 2008
    • 12782

    #2
    Re: Benefibre????

    It's fine to take Benefiber as a fiber supplement... but choose an unflavored, unsweetened product.

    The powder is fine... it has 1 net carbs per serving.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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