Milk ???? Please help

[owen]

I had for breakfast 2 slices of bacon, 1 sausage, 1 egg, 2 tomatoes, and 4 mushrooms but was missing my cuppa tea with it. It says you can have de-caffinated tea but your not allowed to have milk but hate black tea is there anything i can have instead of milk any suggestions will be very helpful.

Thanks

Michelle xx

[Hayley_UK_1981]

Re: Milk ???? Please help

only cream as far as i know - but not sure how tea with cream wud taste?

ive been having cream with my coffee but it keeps splitting, still tastes ok, just looks a bit like sick! hahahaha...... and no its not off, i think its cos the water is too hot but i like it that way.

[owen]

Re: Milk ???? Please help

Aww thanks hun i shall try some cream in my cuppa i only want one in mornin with my breakfast and one in evening so hope i can cope with what it tastes like lol. xx

[themotomedic]

Re: Milk ???? Please help

I know I use sugar free creamer in mine. Cremation is what I use, 0 carbs.

[owen]

Re: Milk ???? Please help

Ok thanks i shall keep my eye out.x

[Georgiana]

Re: Milk ???? Please help

I know I use sugar free creamer in mine.

Creamers are not allowed on Atkins. Have you read the ingredients?

0 carbs.

On American labels, if a product has less than 0.5 g of carbohydrate (or any macronutrient) per serving, the carbs are rounded down to 0. So just because there's zero on the label, it doesn't mean it's truly zero.

[Georgiana]

Re: Milk ???? Please help

hate black tea is there anything i can have instead of milk

Single or double cream would be fine.

[Georgiana]

Re: Milk ???? Please help

I moved the thread out of the Spotlight forum.

[sham]

Re: Milk ???? Please help

I use double cream.

[hu11aba1oo2]

Re: Milk ???? Please help

I love heavy cream in my tea! I really like vanilla chai tea, and it makes it nice and creamy. I typically only use about 1/2 tbsp in my cup.

[owen]

Re: Milk ???? Please help

Thanks everyone for your replies, cream it is and is not that bad. xx

[Hayley_UK_1981]

Re: Milk ???? Please help

ahhh, i've been using single cream... maybe thats why its splitting?
i'll try double

[themotomedic]

Re: Milk ???? Please help

[QUOTE=On American labels, if a product has less than 0.5 g of carbohydrate (or any macronutrient) per serving, the carbs are rounded down to 0. So just because there's zero on the label, it doesn't mean it's truly zero.[/QUOTE]

My mistake, it has 2g per serving (1 tpb spoon). So is that still off limits?

[Georgiana]

Re: Milk ???? Please help

My mistake, it has 2g per serving (1 tpb spoon). So is that still off limits?

Yes. It's the ingredients that make it off limits. Did you find sugar and/or trans fats on the list of ingredients?