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Julian 1-carb Bread

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  • Julian 1-carb Bread

    Hello!

    Is Julian Bread Company 1-carb bread allowable on Induction? I think I know the answer, but after spending $7 + on a loaf, I really want to eat it! I am pretty sure I know the answer...... and I guess I will end up seeing how well the loaf freezes!! But just in case....


  • #2
    Re: Julian 1-carb Bread

    Originally posted by AuroraLaura View Post
    Hello!

    Is Julian Bread Company 1-carb bread allowable on Induction? I think I know the answer, but after spending $7 + on a loaf, I really want to eat it! I am pretty sure I know the answer...... and I guess I will end up seeing how well the loaf freezes!! But just in case....

    Someone will be able to tell you based on this:

    List of ingredients: Sprouted Whole Grains of *kamut®, *spelt, *wheat, *rye, *millet, lentils, eggs, organic non-gmo soy milk protein, flax, sesame, *quinoa, *amaranth, wheat gluten, 7 grain flakes, oat bran, sea salt & yeast.

    My guess would be it's not, but I'm no expert.

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    • #3
      Re: Julian 1-carb Bread

      nope grains are OWL rung 9 food even if you sprout them. freeze it for later.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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