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Woohoo! I was lying on my bed reading my Atkins book and..

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  • Woohoo! I was lying on my bed reading my Atkins book and..

    ..then I realized that I could be doing something else. I got up and went to my treadmill and continued reading while walking. I read and walked for about 30 minutes. I felt great!!

    I just thought I'd share. Little things like this make me happy.

    I can do this!

  • #2
    Hey, good for you. I caught myself saying that the other day! YES WE CAN DO THIS!!!!!!!!!!!!!!!!!!



    Holly :icondance :hug :joy :icondance :hug :joy



    Female

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    • #3
      good use of time

      Thats a cute story! Good for you! :wave
      Now can you walk and read AND chew gum?
      Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


      ]
      Female, 48, 5'3 :lol:
      SW 207 / CW 165/ GW 150
      Started Atkins 1st Feb 2005
      Still holding at a happy size 16.




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      • #4
        multitasking is the way I tell you !!!!!!!!!
        41 year old female, lenght 5'5'' and a half

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        • #5
          You got this right, YOU CAN DO THIS!!!! So happy for you.

          Shrink on!



          Size 24/ ? / size 14

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