My 3rd morning on Atkins... 7 lbs lost :O

[Jacklunn]

How long till the cravings come? This seems too good to be true, will a lot of that 7lbs if not all of it be water weight? i doubt im even in Ketosis yet.

Atleast i know im doing it right


Start Weight: 14st
Current: 13st 7lbs (day 3)


Oops made 2 thread by accident, sorry.

[not2late]

Re: My 3rd morning on Atkins... 7 lbs lost :O

In the book, Dr. ATkins wrote that after days four to five on his diet, the weight you lose is primarily fat. So in your case, your day 1-3 weight is most likely water weight, but anything you lose after will be primarily fat.

[sham]

Re: My 3rd morning on Atkins... 7 lbs lost :O

Great start!

[atkinsgal08]

Re: My 3rd morning on Atkins... 7 lbs lost :O

Not everyone gets cravings.

[cassika]

Re: My 3rd morning on Atkins... 7 lbs lost :O

I lost 7 pounds in 4 days.
You would know if alot of that was water weight because you'd spend most of your day running to the bathroom because you have to pee really bad.
It does seem to be too good to be true but just stick with it. You will find it really is a miracle diet and you feel great too.

Keep up the great work!

[lizpolat]

Re: My 3rd morning on Atkins... 7 lbs lost :O

I agree- its the only diet that you dont feel deprived and once any cravings go, they seem to go forever! Congrats on your weight loss!

[blaze82]

Re: My 3rd morning on Atkins... 7 lbs lost :O

Wow im so jealous thats such a great weight loss

[Jacklunn]

Re: My 3rd morning on Atkins... 7 lbs lost :O

10 Lbs now