Results from two weeks of induction!

[myyeartoshrink]

hello all!

two weeks of induction done! the first few days were a little rough but after three days i started feeling fantastic! my energy level is drastically different, my mood is steady, and my appetite doesn't feel out of control anymore. love this WOE!

i lost 6.2 lbs the first week and an additional 1.2 the second.
so my total for the two weeks is 7.4. fair to say my metabolic resistance is average, right? i am a little surprised that the second week didn't show a larger loss on the scale because i feel like my clothes started getting bigger more in the second week. but i'm trying to be patient and keep in mind all i have read on these boards about the scale not being a reliable monitor of overall progress.

i still have quite a bit to lose so i'm gonna stick with extended induction for at least another week, if not longer.

just thought i'd share - have a great day ev'rybody!

courtney

[kareena]

Re: Results from two weeks of induction!

congrats on ur weight loss courtney!!
ur new wardrobe & curves are a better indicator of ur fantastic weight loss than mere digits on the scale!!
best of luck on ur extended induction!!

[Tregosy]

Re: Results from two weeks of induction!

My first week was 12lbs and the second was 2lbs, I would hazard a guess that most people have large differences between their first 2 weeks, months down the line it'll seem insignificant as Kareena says...mere digits on the scale!

[imagood1]

Re: Results from two weeks of induction!

Congratulations!!! Check your measurements, since your clothes feel more loose you may have lost quite a few inches as well as pounds. Keep up the great work!!

[DizzyGirl]

Re: Results from two weeks of induction!

Congratulations. Have you measured yourself? My weight loss for my first two months was kinda fast the first week, then slow the second. (It kept alternating like that.) But I looked at my measurements and was surprised by how many inches I had lost without even exercising. Since then I've added exercise and it has seemed as though the weight hasn't stopped coming off. I need to update my stats but I'm almost at my second goal. Off the top of my head I know I lost an inch in my arms during a week when my scale didn't move, so you should try looking at that. Great job on what you've achieved so far!!

[sham]

Re: Results from two weeks of induction!

Congrats on the induction loss.

[Elizellen]

Re: Results from two weeks of induction!

What a great start to your Atkins journey