cream cheese?

[love777]

Is philidelphia cream cheese ok? I did see it had sugar?
Do I need to look for one that doesn't have any?
Oh what about string cheese?

[liv]

Re: cream cheese?

Cream cheese does not have ADDED sugar. So look at the LIST of INGREDIENTS / If there is not sugar added you are good
There is natural sugar in cream cheese because it is made from milk and milk has natural sugars occuring in the form of lactose. But this is accepted. But cheese is limited to around 112 grams per day.