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Doing the induction for more than 2 weeks?

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  • Doing the induction for more than 2 weeks?

    Can anyone do it for more than 2 weeks or should only people in certain weight groups do this?

  • #2
    Re: Doing the induction for more than 2 weeks?

    It is not just about weight. Did you read chapters 12 and 13 in the book. Atkins discusses there what factors that may be relevant for choosing to stay or choosing to mvoe on. Part of the things he asks a person to consider is how they feel about their current food choices and also thinking about how much you lost in induction.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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