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  • Induction ends?

    Ok, exactly 2 weeks into Atkins and I am seeing results. Started out at 256 and yesterday was at 244. Amazing...for me! However, the weight was lost during the first 10 days of Induction...during the last 4 days I stopped losing and even gained 2 lbs. I am not sure why since I have been sticking to the diet like crazy....unless my body is trying to fight back to keep the weight on. Anyway, due to this I have decided to stay on Induction 1 more week to see how things go.
    Thanks for all the support by the way.
    Male, 39yo



  • #2
    :joy
    Persistence is the key !!!


    Good job by the way... stick to it and watch more of that weight ease it's way off your body into "never to be seen again land."
    What the scale use to say:181:frown:

    What the scale says now:175:catfight

    What I want the scale to say:140:lol:

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    • #3
      Many people seem to hit a platau week 3, mine was early like you. Stick to it and keep drink your water all will be fine.
      ~Lauren~



      support? Isn't it time to give some back?
      Ask a mod how today.

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      • #4
        good job!!!!!! im on day 8 and dropped 10 the first 4 and the last 4 days ive eaten less and havent budged! im still confident it works. myself! i will say on induction for 1 month
        [328 pounds200pounds

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