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I made it to day three and I feel good so far. I'm beginning to lose the desire for sweets and I don't feel as hungry. I can't wait until the inches begin to drop. I'm excited about this. I even have more energy. 11 more days to go guys and gals. Let's do this! :icondance
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I'm on day 6... congrats to you... the first couple of days I think were hardest for me...
but giving up sugar and caffeine at the same time... that's almost crazy for me to think about .. but I did it...
LET"S do it! I want to move my marker... soon..2-15-10 194.8 - highest ever!
2-20-10 190.4 - new scale
3-20-10 177.8 - 1 month
5-10-10 169.8 - 25 pounds gone! -
hunger isn't normal on atkins
If you are doing induction correctly you should never be hungry at all, not even the first week or the first day.
Please check your menu carefully and make sure you are eating enough.
Never skip a meal and if you experiencing genuine hunger by all means eat!Comment
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Way to go! Im on day 11, almost done with initial induction. You can do it !!! Great Job.
Holly :wave
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WTG!
WTG! I also want to congratulate you on being more worried about inches than lbs. Those damn lbs will drive you up the wall is you let em. :clappingComment
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