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Last night I was hungry for a snack and I was babysitting and they had nothing really carb friendly in the house. So I grabbed a handful of cashews. I'm so mad at myself.......how bad is this really?
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F 5'5
SW 165/ CW 150 / GW 115
MINI GOAL 135 BY 7/1 -
Don´t feel miserable. It´s done. It´s past.
Do some extra sport and drink more water today!
Just take something with you next time and if you´re hungry you won´t have the problem again. You´ll eat your own snack (pork rinds, cheese ...)I´m my best friend and my worst enemy. -
Cashews were a good choice compaired to what you might have chosen.~Lauren~
support? Isn't it time to give some back?
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