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First 2 days were a Bi&^%
headaches, tired, cravings!
Today i woke up feeling much more alert, no headache and not as hungry
felt more stable
as an old atkins expert i am happy to have gotten through the first couple days, they always seem the hardest for me.
this time i am really really strict, just water for drinking, no diet rite or anything, no splenda, no decaf, just water for the first couple of weeks
i have 75 to lose and i am not going to short circuit myself this time. lost 65 last time on atkins and gained it all back.
headaches, tired, cravings!
Today i woke up feeling much more alert, no headache and not as hungry
felt more stable
as an old atkins expert i am happy to have gotten through the first couple days, they always seem the hardest for me.
this time i am really really strict, just water for drinking, no diet rite or anything, no splenda, no decaf, just water for the first couple of weeks
i have 75 to lose and i am not going to short circuit myself this time. lost 65 last time on atkins and gained it all back.
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