Overwhelmed

[sjhatcu]

I was starting to feel a little overwhelmed at all the weight I have to lose. So I decided to do mini goals like some of the others. I'm setting my first one at 30 lbs. I think this will make it alot easier for me to see the light! :yikes

[Richt]

There is a well known saying.

"The best way to eat an elephant is to break it down into little pieces".

Meaning the best way to get through big jobs / challenges is to have little goals instead of one big one.

Its a saying I live by.

I hope it helps you.

Rich

[ttdriver]

The journey of 1000 miles begins with a single step.

That's how I look at life.

Best wishes to you in achieving ALL your goals!

Betty

[290wannabe150onAtkins]

I agree, and you will find more and more motivation as you reach your little goals. Youll be at your final destination in no time. Good Luck



Holly :wave

[shashee]

I think mini goals are the way to go... If you set a goal that entails a big number it will cause some to be depressed about it (atleast it does to me).. Me thinking I only have to lose 20 pounds is alot better than thinking everyday I have to lose 80. Of course, never lose sight of the big picture and what your ultimate goal is..

[not2late]

I do mini-goals with mini-rewards (non food rewards like clothes, jewelry, etc.)

[Buddrfly]

Mini goals

Mini goal do help a lot! Good luck on reaching your first mini goal. :hug