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Day 15 RESULTS......................................

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  • #1

    Day 15 RESULTS......................................

    Well It is the end of my induction and the verdict is????????????



    I lost 12 lbs!!!!!!!!!!!!!!!



    Wooooooooohooooooooooooooooo!



    That is almost a lb. a day! Go ME!!!!!!!!!



    I love ha !



    Female
    Tags: None
  • #2
    Congrats! Wow!

    So, are you onto OWL or are you going to stick with Induction? I've done a week and I'm wondering how that's going to work for me already (yes, I want bigger salads, and I really am looking forward to chomping some smoked almonds).

    Anyways, that's great! :icondance


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    • #3
      Woohooooo
      :joy Weigh to go :joy
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Well done!!!!!

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        • #5
          Congratulations, sweetheart! You are doing so wonderfully!
          ADBB Moderator Emeritus
          My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
          Low Carb Lolitas: Hip low carb bloggers

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          • #6
            I will stay on extended induction, because I have like 150 to loose. If I can give you some advice about induction....try your hardest to get past your cravings, just think of them as speed bumps you gotta jump over, and once you jump em they are in your past! I had like two really bad nights where I felt like i was a crack addict, but I got past em. What was strange was they werent in the beginning of induction they were in the beginning of the second week. But I got on the ha and FOUND someone to chat with, and we talked and talked and talked, and after some talking and hella water, I was over it. This board really works, take advantage of it. I think we are all so honest because alot of people are at the end of their options, an because it is free, I think if they charged for this people would be selling experiences rather then being upfront and honest. Hope you do well to!!!


            Thanks for everyones support, I really couldnt have done it with out the ha !



            Holly



            Female

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            • #7
              wahoo

              Congratulations! That is just awesome. Happy for you. :nod
              Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


              ]
              Female, 48, 5'3 :lol:
              SW 207 / CW 165/ GW 150
              Started Atkins 1st Feb 2005
              Still holding at a happy size 16.



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              • #8
                Congratulations girl, really good result !!!!!!!!
                I also found this to be the most honest and down to earth place and what I also love is that it's really strict atkins, so everything is really clear, I am with you on this one : THIS PLACE ROCKS !!! :icondance :icondance
                41 year old female, lenght 5'5'' and a half

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                • #9
                  Excellent!!! :joy
                  ~~~~~~~~~~~~~~~~~~~~~~~
                  Re-Starting 3/23/09
                  ~~~~~~~~~~~~~~~~~~~~~~~
                  202/197.7/145
                  ~~~~~~~~~~~~~~~~~~~~~~~
                  Created by MyFitnessPal.com - Free Food Diary

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                  • #10
                    So proud of you, Holly!! What tremendous motivation!!

                    Keep it up!! :hug

                    Betty
                    [/IMG]

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